Forget Your Treadmill… Sprint on the X-iser !
The days of 30 to 60 minute workouts on oversized machines are over.
The Sprint Training revolution is here.
Also known as High Intensity Interval Training ( HIIT ) or Burst Training.
The science behind this way of exercising combined with the technology of
The X-iser gives you a full cardio workout in just a few minutes a day.
No… it is not just another stepper!
The X-iser® is specifically designed to allow any age and fitness level a way to sprint train.
No other stepping device can provide the same level of benefit.
Invented by Dr. Juris Terauds – Professor of Biomechanics and founder member of the Institute of Biomechanics in Sport.
The X-iser® Machine promotes correct posture, core strength and balance, all without impact. Unlike traditional steppers, The X-iser®, with patented technology and over 30 years of Sports Science research behind it, is the only variable resistance high intensity stepper that allows the machine to respond directly to each person’s ability.
The X-iser® is also extremely versatile allowing for unique exercises that work both the upper and lower body as well as your core. Using a specific technique, sprinting on the machine eliminates the recovery cycle found with traditional stepping, which translates to the legs working on both the up and down stroke of the stepping motion.
In turn, high levels of intensity are easily attained and the performance gains and fat loss are unrivalled. Simply put, The X-iser® brings High Intensity Interval Training to you in a sleek, easy-to-use package that is safe and effective for all ages and abilities.