• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Xiser Commercial Mini Stairmaster

Xiser HIIT Mini Stepper

Find Xiser on Social Media

  • E-mail
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Home
  • Xiser Overview
  • HIIT Explained
    • Xiser Downloads
  • Xiser Demos
    • Xiser Instructional Videos
  • Xiser Reviews
    • Professional Endorsements
  • FAQ
  • Buy Xiser Now
  • Contact Us
You are here: Home / Xiser Mini Stepper HIIT Workout

Xiser Mini Stepper HIIT Workout

An Introduction to the HIIT Stepping technique used on the Xiser Mini Stepper.

Beginning the Xiser HIIT Stepping Program

Dr Mark Smith explains how you can increase the intensity when using the Xiser Mini Stepper by incorporating a Dumbbell Curl and Press. He also demonstrates the Triple 20 Second protocol.

No related posts.

Primary Sidebar

The Xiser Commercial Mini Stairmaster

Xiser Commercial Mini Stairmaster

Recommended

Featured

  • E-mail
  • Facebook
  • Instagram
  • Twitter
  • YouTube

Xiser Reviews

Xiser Reviews

Recent Posts

  • HIIT Training boosts your Immune System
  • Try These 5 At-Home Pilates Moves to Prevent Back Pain
  • The 12-Minute Holiday HIIT Workout You Can Do Practically Anywhere
  • This Is Still The Best Way For Women Over 50 To Live Longer, Study Finds
  • What to Expect From Your First Tabata Workout, Including Just How Many Calories You’ll Burn

Categories

  • Featured
  • High Intensity Interval Training
  • Pilates
  • Tabata
  • Uncategorised
  • Xiser

Have Any Questions about Xiser?

Please Contact Us or Check Our FAQ

Click Here to Visit FAQ

  • Home
  • Buy Xiser Now
  • Contact Us
  • HIIT Explained
  • Xiser Japan
  • Xiser Commercial Mini Stairmaster
  • Xiser Reviews
  • HIIT Explained
  • History
  • How The Xiser Works
  • JJ Virgin
  • Why Use The Xiser
  • Xiser Downloads

Find Xiser On Social Media

  • E-mail
  • Facebook
  • Instagram
  • Twitter
  • YouTube